Donkey Calf Raise vs T Bar Row
Overall Comparison
| Metric |
Donkey Calf Raise |
T Bar Row |
Difference |
Percent |
| Daily count |
1 |
117 |
-116 |
-99% |
| Total lifts entered |
2,522 |
230,161 |
-227,639 |
-99% |
Male Comparison
| Metric |
Donkey Calf Raise |
T Bar Row |
Difference |
Percent |
| Average lift |
245.2 kg |
88.8 kg |
156.5 kg |
176% |
| Elite lift |
590.5 kg |
163.8 kg |
426.8 kg |
261% |
| Average bodyweight |
76.1 kg |
79.8 kg |
-3.8 kg |
-5% |
| Lifts analysed |
0 |
31,814 |
-31,814 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
T Bar Row |
Difference |
Percent |
| Average lift |
137.4 kg |
47.5 kg |
89.9 kg |
189% |
| Elite lift |
281.1 kg |
94.8 kg |
186.3 kg |
196% |
| Average bodyweight |
62.5 kg |
65.1 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
