Donkey Calf Raise vs Walking Lunge
Overall Comparison
| Metric |
Donkey Calf Raise |
Walking Lunge |
Difference |
Percent |
| Daily count |
1 |
9 |
-8 |
-89% |
| Total lifts entered |
2,522 |
15,657 |
-13,135 |
-84% |
Male Comparison
| Metric |
Donkey Calf Raise |
Walking Lunge |
Difference |
Percent |
| Average lift |
245.2 kg |
63.2 kg |
182 kg |
288% |
| Elite lift |
590.5 kg |
203.7 kg |
386.9 kg |
190% |
| Average bodyweight |
76.1 kg |
76.4 kg |
-0.4 kg |
-0% |
| Lifts analysed |
0 |
637 |
-637 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Walking Lunge |
Difference |
Percent |
| Average lift |
137.4 kg |
48.5 kg |
88.9 kg |
183% |
| Elite lift |
281.1 kg |
92 kg |
189 kg |
205% |
| Average bodyweight |
62.5 kg |
61.4 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
