Donkey Calf Raise vs Walking Lunge
Overall Comparison
Metric |
Donkey Calf Raise |
Walking Lunge |
Difference |
Percent |
Daily count |
2 |
16 |
-14 |
-88% |
Total lifts entered |
2,474 |
15,401 |
-12,927 |
-84% |
Male Comparison
Metric |
Donkey Calf Raise |
Walking Lunge |
Difference |
Percent |
Average lift |
540.6 lb |
139.3 lb |
401.3 lb |
288% |
Elite lift |
1301.9 lb |
449 lb |
852.9 lb |
190% |
Average bodyweight |
167.7 lb |
168.5 lb |
-0.8 lb |
-0% |
Lifts analysed |
0 |
637 |
-637 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Walking Lunge |
Difference |
Percent |
Average lift |
302.9 lb |
106.9 lb |
196 lb |
183% |
Elite lift |
619.7 lb |
202.9 lb |
416.8 lb |
205% |
Average bodyweight |
137.9 lb |
135.3 lb |
2.5 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |