Donkey Calf Raise vs Z Press

Overall comparison

The daily number of donkey calf raise lifts entered on Strength Level is the same as the daily number of z press lifts.

Metric Donkey Calf Raise Z Press Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average donkey calf raise entered by men on Strength Level is heavier than the average z press.

The bodyweight of men entering donkey calf raise lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Donkey Calf Raise Z Press Difference Percent
Average lift 540.6 lb 125.7 lb ↑414.8 lb ↑330%
Elite lift 1301.9 lb 247.6 lb ↑1054.3 lb ↑426%
Average bodyweight 167.7 lb 175.6 lb ↓7.9 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average donkey calf raise entered by women on Strength Level is heavier than the average z press.

The bodyweight of women entering donkey calf raise lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Donkey Calf Raise Z Press Difference Percent
Average lift 302.9 lb 61.7 lb ↑241.2 lb ↑391%
Elite lift 619.7 lb 132.5 lb ↑487.1 lb ↑368%
Average bodyweight 137.9 lb 143.4 lb ↓5.6 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-