Donkey Calf Raise vs Z Press
Overall Comparison
Metric |
Donkey Calf Raise |
Z Press |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
2,477 |
23,221 |
-20,744 |
-89% |
Male Comparison
Metric |
Donkey Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
245.2 kg |
57.7 kg |
187.5 kg |
325% |
Elite lift |
590.5 kg |
101.1 kg |
489.5 kg |
484% |
Average bodyweight |
76.1 kg |
81.8 kg |
-5.8 kg |
-7% |
Lifts analysed |
0 |
486 |
-486 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
137.4 kg |
28 kg |
109.4 kg |
391% |
Elite lift |
281.1 kg |
60.1 kg |
221 kg |
368% |
Average bodyweight |
62.5 kg |
65.1 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |