Dumbbell Bench Press vs Decline Dumbbell Fly

Overall Comparison

Metric Dumbbell Bench Press Decline Dumbbell Fly Difference Percent
Daily count 2,105 2 2,103 105150%
Total lifts entered 3,337,737 2,802 3,334,935 119020%

Male Comparison

Metric Dumbbell Bench Press Decline Dumbbell Fly Difference Percent
Average lift 41 kg 24.7 kg 16.3 kg 66%
Elite lift 77.8 kg 55.1 kg 22.7 kg 41%
Average bodyweight 78.2 kg 78.1 kg 0.1 kg 0%
Lifts analysed 277,919 0 277,919 -

Female Comparison

Metric Dumbbell Bench Press Decline Dumbbell Fly Difference Percent
Average lift 20.8 kg 13 kg 7.9 kg 61%
Elite lift 45.8 kg 29.5 kg 16.4 kg 56%
Average bodyweight 65.1 kg 64.6 kg 0.5 kg 1%
Lifts analysed 27,359 0 27,359 -