Dumbbell Bench Press vs Dumbbell Concentration Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Daily count 2,384 46 2,338 5083%
Total lifts entered 3,395,757 154,834 3,240,923 2093%

Male Comparison

Metric Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 90.3 lb 48.5 lb 41.8 lb 86%
Elite lift 171.5 lb 101.4 lb 70.1 lb 69%
Average bodyweight 172.3 lb 170.4 lb 1.9 lb 1%
Lifts analysed 277,919 17,629 260,290 1476%

Female Comparison

Metric Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 45.9 lb 29.7 lb 16.2 lb 55%
Elite lift 101 lb 63.1 lb 37.9 lb 60%
Average bodyweight 143.6 lb 143.2 lb 0.4 lb 0%
Lifts analysed 27,359 1,598 25,761 1612%