Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2,412 | 32 | 2,380 | 7438% |
| Total lifts entered | 3,398,169 | 84,449 | 3,313,720 | 3924% |
Male Comparison
| Metric | Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 90.3 lb | 40 lb | 50.3 lb | 126% |
| Elite lift | 171.5 lb | 93.8 lb | 77.7 lb | 83% |
| Average bodyweight | 172.3 lb | 167.4 lb | 4.9 lb | 3% |
| Lifts analysed | 277,919 | 4,887 | 273,032 | 5587% |
Female Comparison
| Metric | Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.9 lb | 24.1 lb | 21.8 lb | 90% |
| Elite lift | 101 lb | 51.2 lb | 49.8 lb | 97% |
| Average bodyweight | 143.6 lb | 141.7 lb | 1.9 lb | 1% |
| Lifts analysed | 27,359 | 857 | 26,502 | 3092% |