Dumbbell Bench Pull vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Bench Pull |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
6 |
50 |
-44 |
-88% |
Total lifts entered |
23,778 |
95,254 |
-71,476 |
-75% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
85.7 lb |
81.6 lb |
4.1 lb |
5% |
Elite lift |
185.3 lb |
185 lb |
0.3 lb |
0% |
Average bodyweight |
178.2 lb |
170.7 lb |
7.5 lb |
4% |
Lifts analysed |
316 |
3,306 |
-2,990 |
-90% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
37.3 lb |
46.1 lb |
-8.8 lb |
-19% |
Elite lift |
77.4 lb |
93.5 lb |
-16.1 lb |
-17% |
Average bodyweight |
141.6 lb |
141.3 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
377 |
-377 |
-100% |