Dumbbell Bench Pull vs Chest Supported Dumbbell Row

Overall comparison

The daily number of dumbbell bench pull lifts entered on Strength Level is less than the daily number of chest supported dumbbell row lifts.

Metric Dumbbell Bench Pull Chest Supported Dumbbell Row Difference Percent
Daily count 13 17 ↓4 ↓24%
Total lifts entered 13 25,567 ↓25,554 ↓99.95%

Male comparison

The average dumbbell bench pull entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering dumbbell bench pull lifts on Strength Level is on average less heavy than those entering chest supported dumbbell row lifts.

Metric Dumbbell Bench Pull Chest Supported Dumbbell Row Difference Percent
Average lift 69 lb 81.2 lb ↓12.3 lb ↓15%
Elite lift 141.3 lb 178 lb ↓36.7 lb ↓21%
Average bodyweight 169.8 lb 169.9 lb ↓0.1 lb ↓0%
Lifts analysed 0 1,567 ↓1,567 ↓100%

Female comparison

The average dumbbell bench pull entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering dumbbell bench pull lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Dumbbell Bench Pull Chest Supported Dumbbell Row Difference Percent
Average lift 37.3 lb 44.5 lb ↓7.2 lb ↓16%
Elite lift 77.4 lb 88 lb ↓10.6 lb ↓12%
Average bodyweight 141.6 lb 139.5 lb ↑2.1 lb ↑2%
Lifts analysed 0 209 ↓209 ↓100%