Dumbbell Bench Pull vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Bench Pull |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
1 |
43 |
-42 |
-98% |
Total lifts entered |
23,819 |
96,465 |
-72,646 |
-75% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
38.9 kg |
37 kg |
1.9 kg |
5% |
Elite lift |
84 kg |
83.9 kg |
0.1 kg |
0% |
Average bodyweight |
80.8 kg |
77.4 kg |
3.4 kg |
4% |
Lifts analysed |
316 |
3,306 |
-2,990 |
-90% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
16.9 kg |
20.9 kg |
-4 kg |
-19% |
Elite lift |
35.1 kg |
42.4 kg |
-7.3 kg |
-17% |
Average bodyweight |
64.2 kg |
64.1 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
377 |
-377 |
-100% |