Dumbbell Bench Pull vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Bench Pull | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 43 | -42 | -98% |
| Total lifts entered | 23,819 | 96,465 | -72,646 | -75% |
Male Comparison
| Metric | Dumbbell Bench Pull | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.9 kg | 37 kg | 1.9 kg | 5% |
| Elite lift | 84 kg | 83.9 kg | 0.1 kg | 0% |
| Average bodyweight | 80.8 kg | 77.4 kg | 3.4 kg | 4% |
| Lifts analysed | 316 | 3,306 | -2,990 | -90% |
Female Comparison
| Metric | Dumbbell Bench Pull | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.9 kg | 20.9 kg | -4 kg | -19% |
| Elite lift | 35.1 kg | 42.4 kg | -7.3 kg | -17% |
| Average bodyweight | 64.2 kg | 64.1 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 377 | -377 | -100% |