Dumbbell Bench Pull vs Decline Dumbbell Fly

Overall Comparison

Metric Dumbbell Bench Pull Decline Dumbbell Fly Difference Percent
Daily count 6 1 5 500%
Total lifts entered 23,778 2,800 20,978 749%

Male Comparison

Metric Dumbbell Bench Pull Decline Dumbbell Fly Difference Percent
Average lift 38.9 kg 24.7 kg 14.2 kg 57%
Elite lift 84 kg 55.1 kg 28.9 kg 52%
Average bodyweight 80.8 kg 78.1 kg 2.8 kg 4%
Lifts analysed 316 0 316 -

Female Comparison

Metric Dumbbell Bench Pull Decline Dumbbell Fly Difference Percent
Average lift 16.9 kg 13 kg 4 kg 31%
Elite lift 35.1 kg 29.5 kg 5.7 kg 19%
Average bodyweight 64.2 kg 64.6 kg -0.4 kg -1%
Lifts analysed 0 0 0 -