Dumbbell Bench Pull vs Decline Dumbbell Fly

Overall Comparison

Metric Dumbbell Bench Pull Decline Dumbbell Fly Difference Percent
Daily count 3 2 1 50%
Total lifts entered 23,781 2,802 20,979 749%

Male Comparison

Metric Dumbbell Bench Pull Decline Dumbbell Fly Difference Percent
Average lift 85.7 lb 54.4 lb 31.3 lb 57%
Elite lift 185.3 lb 121.5 lb 63.7 lb 52%
Average bodyweight 178.2 lb 172.1 lb 6.1 lb 4%
Lifts analysed 316 0 316 -

Female Comparison

Metric Dumbbell Bench Pull Decline Dumbbell Fly Difference Percent
Average lift 37.3 lb 28.6 lb 8.7 lb 31%
Elite lift 77.4 lb 64.9 lb 12.5 lb 19%
Average bodyweight 141.6 lb 142.5 lb -0.8 lb -1%
Lifts analysed 0 0 0 -