Dumbbell Bench Pull vs Dumbbell Concentration Curl

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Concentration Curl Difference Percent
Daily count 3 46 -43 -93%
Total lifts entered 23,781 153,409 -129,628 -84%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Concentration Curl Difference Percent
Average lift 85.7 lb 48.5 lb 37.2 lb 77%
Elite lift 185.3 lb 101.4 lb 83.9 lb 83%
Average bodyweight 178.2 lb 170.4 lb 7.8 lb 5%
Lifts analysed 316 17,629 -17,313 -98%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Concentration Curl Difference Percent
Average lift 37.3 lb 29.7 lb 7.6 lb 26%
Elite lift 77.4 lb 63.1 lb 14.3 lb 23%
Average bodyweight 141.6 lb 143.2 lb -1.6 lb -1%
Lifts analysed 0 1,598 -1,598 -100%