Dumbbell Bench Pull vs Dumbbell Deadlift

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Deadlift Difference Percent
Daily count 3 23 -20 -87%
Total lifts entered 23,781 57,792 -34,011 -59%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Deadlift Difference Percent
Average lift 85.7 lb 96.4 lb -10.7 lb -11%
Elite lift 185.3 lb 201.3 lb -16.1 lb -8%
Average bodyweight 178.2 lb 163.6 lb 14.6 lb 9%
Lifts analysed 316 2,290 -1,974 -86%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Deadlift Difference Percent
Average lift 37.3 lb 54.8 lb -17.5 lb -32%
Elite lift 77.4 lb 121.2 lb -43.8 lb -36%
Average bodyweight 141.6 lb 139.8 lb 1.8 lb 1%
Lifts analysed 0 493 -493 -100%