Dumbbell Bench Pull vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Bench Pull	Dumbbell Front Raise	Difference	Percent
Daily count	10	59	-49	-83%
Total lifts entered	23,829	151,153	-127,324	-84%

Male Comparison

Metric	Dumbbell Bench Pull	Dumbbell Front Raise	Difference	Percent
Average lift	85.7 lb	39.1 lb	46.6 lb	119%
Elite lift	185.3 lb	97.5 lb	87.7 lb	90%
Average bodyweight	178.2 lb	171.3 lb	6.9 lb	4%
Lifts analysed	316	19,575	-19,259	-98%

Female Comparison

Metric	Dumbbell Bench Pull	Dumbbell Front Raise	Difference	Percent
Average lift	37.3 lb	22.8 lb	14.6 lb	64%
Elite lift	77.4 lb	56.3 lb	21.1 lb	37%
Average bodyweight	141.6 lb	139.6 lb	2 lb	1%
Lifts analysed	0	3,221	-3,221	-100%