Dumbbell Bench Pull vs Dumbbell Front Raise
Overall Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Front Raise |
Difference |
Percent |
| Daily count |
10 |
59 |
-49 |
-83% |
| Total lifts entered |
23,829 |
151,153 |
-127,324 |
-84% |
Male Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
38.9 kg |
17.7 kg |
21.2 kg |
119% |
| Elite lift |
84 kg |
44.2 kg |
39.8 kg |
90% |
| Average bodyweight |
80.8 kg |
77.7 kg |
3.1 kg |
4% |
| Lifts analysed |
316 |
19,575 |
-19,259 |
-98% |
Female Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
16.9 kg |
10.3 kg |
6.6 kg |
64% |
| Elite lift |
35.1 kg |
25.5 kg |
9.6 kg |
37% |
| Average bodyweight |
64.2 kg |
63.3 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |
