Dumbbell Bench Pull vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
1 |
42 |
-41 |
-98% |
Total lifts entered |
23,830 |
151,195 |
-127,365 |
-84% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
85.7 lb |
39.1 lb |
46.6 lb |
119% |
Elite lift |
185.3 lb |
97.5 lb |
87.7 lb |
90% |
Average bodyweight |
178.2 lb |
171.3 lb |
6.9 lb |
4% |
Lifts analysed |
316 |
19,575 |
-19,259 |
-98% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
37.3 lb |
22.8 lb |
14.6 lb |
64% |
Elite lift |
77.4 lb |
56.3 lb |
21.1 lb |
37% |
Average bodyweight |
141.6 lb |
139.6 lb |
2 lb |
1% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |