Dumbbell Bench Pull vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
3 |
4 |
-1 |
-25% |
Total lifts entered |
23,781 |
5,868 |
17,913 |
305% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
38.9 kg |
22.6 kg |
16.3 kg |
72% |
Elite lift |
84 kg |
60.8 kg |
23.3 kg |
38% |
Average bodyweight |
80.8 kg |
77.7 kg |
3.2 kg |
4% |
Lifts analysed |
316 |
0 |
316 |
- |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
16.9 kg |
12 kg |
4.9 kg |
41% |
Elite lift |
35.1 kg |
29.2 kg |
5.9 kg |
20% |
Average bodyweight |
64.2 kg |
64.2 kg |
-0 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |