Dumbbell Bench Pull vs Dumbbell Incline Y Raise

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Incline Y Raise Difference Percent
Daily count 3 4 -1 -25%
Total lifts entered 23,781 5,868 17,913 305%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Incline Y Raise Difference Percent
Average lift 38.9 kg 22.6 kg 16.3 kg 72%
Elite lift 84 kg 60.8 kg 23.3 kg 38%
Average bodyweight 80.8 kg 77.7 kg 3.2 kg 4%
Lifts analysed 316 0 316 -

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Incline Y Raise Difference Percent
Average lift 16.9 kg 12 kg 4.9 kg 41%
Elite lift 35.1 kg 29.2 kg 5.9 kg 20%
Average bodyweight 64.2 kg 64.2 kg -0 kg -0%
Lifts analysed 0 0 0 -