Dumbbell Bench Pull vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 2 | 1 | 50% |
| Total lifts entered | 23,840 | 5,960 | 17,880 | 300% |
Male Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85.7 lb | 49.8 lb | 35.9 lb | 72% |
| Elite lift | 185.3 lb | 133.9 lb | 51.3 lb | 38% |
| Average bodyweight | 178.2 lb | 171.2 lb | 7 lb | 4% |
| Lifts analysed | 316 | 0 | 316 | - |
Female Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.3 lb | 26.5 lb | 10.9 lb | 41% |
| Elite lift | 77.4 lb | 64.4 lb | 13 lb | 20% |
| Average bodyweight | 141.6 lb | 141.6 lb | -0 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |