Dumbbell Bench Pull vs Dumbbell Lateral Raise

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Lateral Raise Difference Percent
Daily count 3 686 -683 -100%
Total lifts entered 23,781 770,514 -746,733 -97%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Lateral Raise Difference Percent
Average lift 85.7 lb 33.9 lb 51.8 lb 153%
Elite lift 185.3 lb 78.5 lb 106.7 lb 136%
Average bodyweight 178.2 lb 169 lb 9.2 lb 5%
Lifts analysed 316 71,231 -70,915 -100%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Lateral Raise Difference Percent
Average lift 37.3 lb 20.2 lb 17.2 lb 85%
Elite lift 77.4 lb 43.5 lb 33.9 lb 78%
Average bodyweight 141.6 lb 140.4 lb 1.3 lb 1%
Lifts analysed 0 9,658 -9,658 -100%