Dumbbell Bench Pull vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
3 |
686 |
-683 |
-100% |
Total lifts entered |
23,781 |
770,514 |
-746,733 |
-97% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
85.7 lb |
33.9 lb |
51.8 lb |
153% |
Elite lift |
185.3 lb |
78.5 lb |
106.7 lb |
136% |
Average bodyweight |
178.2 lb |
169 lb |
9.2 lb |
5% |
Lifts analysed |
316 |
71,231 |
-70,915 |
-100% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
37.3 lb |
20.2 lb |
17.2 lb |
85% |
Elite lift |
77.4 lb |
43.5 lb |
33.9 lb |
78% |
Average bodyweight |
141.6 lb |
140.4 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |