Dumbbell Bench Pull vs Dumbbell Lateral Raise

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Lateral Raise Difference Percent
Daily count 3 686 -683 -100%
Total lifts entered 23,781 770,514 -746,733 -97%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Lateral Raise Difference Percent
Average lift 38.9 kg 15.4 kg 23.5 kg 153%
Elite lift 84 kg 35.6 kg 48.4 kg 136%
Average bodyweight 80.8 kg 76.6 kg 4.2 kg 5%
Lifts analysed 316 71,231 -70,915 -100%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Lateral Raise Difference Percent
Average lift 16.9 kg 9.2 kg 7.8 kg 85%
Elite lift 35.1 kg 19.7 kg 15.4 kg 78%
Average bodyweight 64.2 kg 63.7 kg 0.6 kg 1%
Lifts analysed 0 9,658 -9,658 -100%