Dumbbell Bench Pull vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
3 |
686 |
-683 |
-100% |
Total lifts entered |
23,781 |
770,514 |
-746,733 |
-97% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
38.9 kg |
15.4 kg |
23.5 kg |
153% |
Elite lift |
84 kg |
35.6 kg |
48.4 kg |
136% |
Average bodyweight |
80.8 kg |
76.6 kg |
4.2 kg |
5% |
Lifts analysed |
316 |
71,231 |
-70,915 |
-100% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
16.9 kg |
9.2 kg |
7.8 kg |
85% |
Elite lift |
35.1 kg |
19.7 kg |
15.4 kg |
78% |
Average bodyweight |
64.2 kg |
63.7 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |