Dumbbell Bench Pull vs Dumbbell Preacher Curl

Overall Comparison

The daily number of dumbbell bench pull lifts entered on Strength Level is less than the daily number of dumbbell preacher curl lifts.

Metric Dumbbell Bench Pull Dumbbell Preacher Curl Difference Percent
Daily count 4 23 ↓19 ↓83%
Total lifts entered 19,707 25,063 ↓5,356 ↓21%

Male Comparison

The average dumbbell bench pull entered by men on Strength Level is heavier than the average dumbbell preacher curl.

The bodyweight of men entering dumbbell bench pull lifts on Strength Level is on average heavier than those entering dumbbell preacher curl lifts.

Metric Dumbbell Bench Pull Dumbbell Preacher Curl Difference Percent
Average lift 38.9 kg 22.6 kg ↑16.3 kg ↑72%
Elite lift 84 kg 50.9 kg ↑33.2 kg ↑65%
Average bodyweight 80.8 kg 77.4 kg ↑3.4 kg ↑4%
Lifts analysed 316 1,315 ↓999 ↓76%

Female Comparison

The average dumbbell bench pull entered by women on Strength Level is heavier than the average dumbbell preacher curl.

The bodyweight of women entering dumbbell bench pull lifts on Strength Level is on average less heavy than those entering dumbbell preacher curl lifts.

Metric Dumbbell Bench Pull Dumbbell Preacher Curl Difference Percent
Average lift 16.9 kg 13.2 kg ↑3.7 kg ↑28%
Elite lift 35.1 kg 28.5 kg ↑6.6 kg ↑23%
Average bodyweight 64.2 kg 64.5 kg ↓0.3 kg ↓0%
Lifts analysed 0 0 ↑0 ↑-