Dumbbell Bench Pull vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Fly Difference Percent
Daily count 3 35 -32 -91%
Total lifts entered 23,840 102,950 -79,110 -77%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Fly Difference Percent
Average lift 85.7 lb 39.5 lb 46.2 lb 117%
Elite lift 185.3 lb 106.1 lb 79.2 lb 75%
Average bodyweight 178.2 lb 171.2 lb 7 lb 4%
Lifts analysed 316 5,710 -5,394 -94%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Fly Difference Percent
Average lift 37.3 lb 22.3 lb 15.1 lb 68%
Elite lift 77.4 lb 54.9 lb 22.5 lb 41%
Average bodyweight 141.6 lb 141.8 lb -0.2 lb -0%
Lifts analysed 0 914 -914 -100%