Dumbbell Bench Pull vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
1 |
86 |
-85 |
-99% |
| Total lifts entered |
23,830 |
102,751 |
-78,921 |
-77% |
Male Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
38.9 kg |
17.9 kg |
21 kg |
117% |
| Elite lift |
84 kg |
48.1 kg |
35.9 kg |
75% |
| Average bodyweight |
80.8 kg |
77.7 kg |
3.2 kg |
4% |
| Lifts analysed |
316 |
5,710 |
-5,394 |
-94% |
Female Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
16.9 kg |
10.1 kg |
6.8 kg |
68% |
| Elite lift |
35.1 kg |
24.9 kg |
10.2 kg |
41% |
| Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
914 |
-914 |
-100% |
