Dumbbell Bench Pull vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Wrist Curl Difference Percent
Daily count 3 6 -3 -50%
Total lifts entered 23,781 14,030 9,751 70%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Wrist Curl Difference Percent
Average lift 38.9 kg 19.9 kg 19 kg 96%
Elite lift 84 kg 57.7 kg 26.4 kg 46%
Average bodyweight 80.8 kg 76.7 kg 4.1 kg 5%
Lifts analysed 316 535 -219 -41%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Wrist Curl Difference Percent
Average lift 16.9 kg 12.2 kg 4.7 kg 38%
Elite lift 35.1 kg 26.5 kg 8.6 kg 32%
Average bodyweight 64.2 kg 64.4 kg -0.2 kg -0%
Lifts analysed 0 0 0 -