Dumbbell Bench Pull vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Wrist Curl Difference Percent
Daily count 6 10 -4 -40%
Total lifts entered 23,778 14,024 9,754 70%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Wrist Curl Difference Percent
Average lift 85.7 lb 43.8 lb 41.9 lb 96%
Elite lift 185.3 lb 127.1 lb 58.1 lb 46%
Average bodyweight 178.2 lb 169.1 lb 9.1 lb 5%
Lifts analysed 316 535 -219 -41%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Reverse Wrist Curl Difference Percent
Average lift 37.3 lb 27 lb 10.4 lb 38%
Elite lift 77.4 lb 58.5 lb 18.9 lb 32%
Average bodyweight 141.6 lb 142 lb -0.3 lb -0%
Lifts analysed 0 0 0 -