Dumbbell Bench Pull vs Dumbbell Shrug

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Shrug Difference Percent
Daily count 6 94 -88 -94%
Total lifts entered 23,778 210,064 -186,286 -89%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Shrug Difference Percent
Average lift 85.7 lb 100.9 lb -15.2 lb -15%
Elite lift 185.3 lb 209.3 lb -24 lb -11%
Average bodyweight 178.2 lb 171.2 lb 7 lb 4%
Lifts analysed 316 33,567 -33,251 -99%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Shrug Difference Percent
Average lift 37.3 lb 58.5 lb -21.2 lb -36%
Elite lift 77.4 lb 136.7 lb -59.3 lb -43%
Average bodyweight 141.6 lb 143.4 lb -1.8 lb -1%
Lifts analysed 0 2,201 -2,201 -100%