Dumbbell Bench Pull vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 45 | -42 | -93% |
| Total lifts entered | 23,840 | 187,516 | -163,676 | -87% |
Male Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85.7 lb | 51.5 lb | 34.2 lb | 66% |
| Elite lift | 185.3 lb | 122.2 lb | 63.1 lb | 52% |
| Average bodyweight | 178.2 lb | 168.9 lb | 9.3 lb | 5% |
| Lifts analysed | 316 | 24,088 | -23,772 | -99% |
Female Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.3 lb | 28.2 lb | 9.2 lb | 32% |
| Elite lift | 77.4 lb | 63 lb | 14.4 lb | 23% |
| Average bodyweight | 141.6 lb | 142.5 lb | -0.9 lb | -1% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |