Dumbbell Bench Pull vs Dumbbell Wrist Curl

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Wrist Curl Difference Percent
Daily count 6 63 -57 -90%
Total lifts entered 23,778 53,439 -29,661 -56%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Wrist Curl Difference Percent
Average lift 85.7 lb 61.5 lb 24.2 lb 39%
Elite lift 185.3 lb 164.3 lb 21 lb 13%
Average bodyweight 178.2 lb 170.8 lb 7.3 lb 4%
Lifts analysed 316 1,577 -1,261 -80%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Wrist Curl Difference Percent
Average lift 37.3 lb 27 lb 10.4 lb 38%
Elite lift 77.4 lb 58.5 lb 18.9 lb 32%
Average bodyweight 141.6 lb 142 lb -0.3 lb -0%
Lifts analysed 0 0 0 -