Dumbbell Bench Pull vs Incline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Bench Pull Incline Dumbbell Fly Difference Percent
Daily count 1 29 -28 -97%
Total lifts entered 23,830 110,451 -86,621 -78%

Male Comparison

Metric Dumbbell Bench Pull Incline Dumbbell Fly Difference Percent
Average lift 85.7 lb 57.3 lb 28.4 lb 50%
Elite lift 185.3 lb 124 lb 61.3 lb 49%
Average bodyweight 178.2 lb 172.7 lb 5.4 lb 3%
Lifts analysed 316 10,834 -10,518 -97%

Female Comparison

Metric Dumbbell Bench Pull Incline Dumbbell Fly Difference Percent
Average lift 37.3 lb 30.3 lb 7 lb 23%
Elite lift 77.4 lb 68.9 lb 8.5 lb 12%
Average bodyweight 141.6 lb 142 lb -0.4 lb -0%
Lifts analysed 0 1,030 -1,030 -100%