Dumbbell Bench Pull vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Bench Pull |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
1 |
29 |
-28 |
-97% |
Total lifts entered |
23,830 |
110,451 |
-86,621 |
-78% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
85.7 lb |
57.3 lb |
28.4 lb |
50% |
Elite lift |
185.3 lb |
124 lb |
61.3 lb |
49% |
Average bodyweight |
178.2 lb |
172.7 lb |
5.4 lb |
3% |
Lifts analysed |
316 |
10,834 |
-10,518 |
-97% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
37.3 lb |
30.3 lb |
7 lb |
23% |
Elite lift |
77.4 lb |
68.9 lb |
8.5 lb |
12% |
Average bodyweight |
141.6 lb |
142 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |