Dumbbell Bench Pull vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Bench Pull |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
1 |
39 |
-38 |
-97% |
Total lifts entered |
23,819 |
109,344 |
-85,525 |
-78% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
85.7 lb |
45 lb |
40.7 lb |
90% |
Elite lift |
185.3 lb |
105 lb |
80.2 lb |
76% |
Average bodyweight |
178.2 lb |
169.4 lb |
8.8 lb |
5% |
Lifts analysed |
316 |
10,291 |
-9,975 |
-97% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
37.3 lb |
28 lb |
9.4 lb |
34% |
Elite lift |
77.4 lb |
70.8 lb |
6.6 lb |
9% |
Average bodyweight |
141.6 lb |
141.8 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |