Dumbbell Bench Pull vs Tate Press
Overall Comparison
Metric |
Dumbbell Bench Pull |
Tate Press |
Difference |
Percent |
Daily count |
6 |
4 |
2 |
50% |
Total lifts entered |
23,778 |
21,450 |
2,328 |
11% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Tate Press |
Difference |
Percent |
Average lift |
85.7 lb |
46 lb |
39.7 lb |
86% |
Elite lift |
185.3 lb |
114.2 lb |
71.1 lb |
62% |
Average bodyweight |
178.2 lb |
170 lb |
8.2 lb |
5% |
Lifts analysed |
316 |
0 |
316 |
- |
Female Comparison
Metric |
Dumbbell Bench Pull |
Tate Press |
Difference |
Percent |
Average lift |
37.3 lb |
24.5 lb |
12.8 lb |
52% |
Elite lift |
77.4 lb |
53 lb |
24.4 lb |
46% |
Average bodyweight |
141.6 lb |
141 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |