Dumbbell Bench Pull vs Tate Press
Overall Comparison
| Metric |
Dumbbell Bench Pull |
Tate Press |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
23,830 |
21,518 |
2,312 |
11% |
Male Comparison
| Metric |
Dumbbell Bench Pull |
Tate Press |
Difference |
Percent |
| Average lift |
38.9 kg |
20.9 kg |
18 kg |
86% |
| Elite lift |
84 kg |
51.8 kg |
32.2 kg |
62% |
| Average bodyweight |
80.8 kg |
77.1 kg |
3.7 kg |
5% |
| Lifts analysed |
316 |
0 |
316 |
- |
Female Comparison
| Metric |
Dumbbell Bench Pull |
Tate Press |
Difference |
Percent |
| Average lift |
16.9 kg |
11.1 kg |
5.8 kg |
52% |
| Elite lift |
35.1 kg |
24.1 kg |
11.1 kg |
46% |
| Average bodyweight |
64.2 kg |
64 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
