Dumbbell Bulgarian Split Squat vs Dumbbell Floor Press

Overall Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Floor Press Difference Percent
Daily count 259 83 176 212%
Total lifts entered 268,688 104,832 163,856 156%

Male Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Floor Press Difference Percent
Average lift 65.3 lb 80.3 lb -15 lb -19%
Elite lift 132.1 lb 151.2 lb -19.1 lb -13%
Average bodyweight 164.8 lb 170.7 lb -5.9 lb -3%
Lifts analysed 14,885 5,084 9,801 193%

Female Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Floor Press Difference Percent
Average lift 39 lb 44.4 lb -5.4 lb -12%
Elite lift 79.8 lb 92 lb -12.2 lb -13%
Average bodyweight 133.1 lb 143.6 lb -10.5 lb -7%
Lifts analysed 4,263 780 3,483 447%