Dumbbell Bulgarian Split Squat vs Dumbbell Floor Press
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 293 | 26 | 267 | 1027% |
| Total lifts entered | 273,622 | 105,669 | 167,953 | 159% |
Male Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.6 kg | 36.4 kg | -6.8 kg | -19% |
| Elite lift | 59.9 kg | 68.6 kg | -8.7 kg | -13% |
| Average bodyweight | 74.7 kg | 77.4 kg | -2.7 kg | -3% |
| Lifts analysed | 14,885 | 5,084 | 9,801 | 193% |
Female Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Floor Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 20.2 kg | -2.5 kg | -12% |
| Elite lift | 36.2 kg | 41.7 kg | -5.5 kg | -13% |
| Average bodyweight | 60.4 kg | 65.1 kg | -4.8 kg | -7% |
| Lifts analysed | 4,263 | 780 | 3,483 | 447% |