Dumbbell Bulgarian Split Squat vs Dumbbell Front Raise
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 235 | 42 | 193 | 460% |
| Total lifts entered | 273,857 | 151,195 | 122,662 | 81% |
Male Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.3 lb | 39.1 lb | 26.2 lb | 67% |
| Elite lift | 132.1 lb | 97.5 lb | 34.6 lb | 35% |
| Average bodyweight | 164.8 lb | 171.3 lb | -6.5 lb | -4% |
| Lifts analysed | 14,885 | 19,575 | -4,690 | -24% |
Female Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 lb | 22.8 lb | 16.3 lb | 71% |
| Elite lift | 79.8 lb | 56.3 lb | 23.5 lb | 42% |
| Average bodyweight | 133.1 lb | 139.6 lb | -6.5 lb | -5% |
| Lifts analysed | 4,263 | 3,221 | 1,042 | 32% |