The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of dumbbell wrist curl lifts.
Dumbbell Bulgarian Split Squat vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 148 | 24 | ↑124 | ↑517% |
| Total lifts entered | 144,186 | 30,386 | ↑113,800 | ↑375% |
Male Comparison
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average dumbbell wrist curl.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell wrist curl lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.3 lb | 61.5 lb | ↑3.8 lb | ↑6% |
| Elite lift | 132.1 lb | 164.3 lb | ↓32.1 lb | ↓20% |
| Average bodyweight | 164.8 lb | 170.8 lb | ↓6.1 lb | ↓4% |
| Lifts analysed | 14,885 | 1,577 | ↑13,308 | ↑844% |
Female Comparison
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average dumbbell wrist curl.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell wrist curl lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 lb | 27 lb | ↑12.1 lb | ↑45% |
| Elite lift | 79.8 lb | 58.5 lb | ↑21.3 lb | ↑36% |
| Average bodyweight | 133.1 lb | 142 lb | ↓8.9 lb | ↓6% |
| Lifts analysed | 4,263 | 0 | ↑4,263 | ↑- |