The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.
The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.
Metric | Dumbbell Bulgarian Split Squat | Lying Dumbbell Tricep Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 66 | 39 | ↑27 | ↑69% |
Total lifts entered | 52,172 | 43,355 | ↑8,817 | ↑20% |
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.
Metric | Dumbbell Bulgarian Split Squat | Lying Dumbbell Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 63.6 lb | 46.7 lb | ↑16.9 lb | ↑36% |
Elite lift | 132.6 lb | 112 lb | ↑20.6 lb | ↑18% |
Average bodyweight | 165 lb | 169.4 lb | ↓4.4 lb | ↓3% |
Lifts analysed | 6,512 | 6,978 | ↓466 | ↓7% |
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.
Metric | Dumbbell Bulgarian Split Squat | Lying Dumbbell Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 36.9 lb | 27.9 lb | ↑9 lb | ↑32% |
Elite lift | 76.7 lb | 68.4 lb | ↑8.3 lb | ↑12% |
Average bodyweight | 132.1 lb | 141.6 lb | ↓9.5 lb | ↓7% |
Lifts analysed | 1,980 | 1,066 | ↑914 | ↑86% |
Compare dumbbell bulgarian split squat versus one of the following exercises: