The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of tate press lifts.
Dumbbell Bulgarian Split Squat vs Tate Press
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 92 | 4 | ↑88 | ↑2200% |
| Total lifts entered | 114,832 | 17,982 | ↑96,850 | ↑539% |
Male Comparison
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average tate press.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering tate press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.6 lb | 46 lb | ↑17.6 lb | ↑38% |
| Elite lift | 132.6 lb | 114.2 lb | ↑18.4 lb | ↑16% |
| Average bodyweight | 165 lb | 170 lb | ↓5 lb | ↓3% |
| Lifts analysed | 6,512 | 0 | ↑6,512 | ↑- |
Female Comparison
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average tate press.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering tate press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.9 lb | 24.5 lb | ↑12.4 lb | ↑51% |
| Elite lift | 76.7 lb | 53 lb | ↑23.7 lb | ↑45% |
| Average bodyweight | 132.1 lb | 141 lb | ↓8.9 lb | ↓6% |
| Lifts analysed | 1,980 | 0 | ↑1,980 | ↑- |