Dumbbell Bulgarian Split Squat vs Tate Press
Overall Comparison
| Metric |
Dumbbell Bulgarian Split Squat |
Tate Press |
Difference |
Percent |
| Daily count |
247 |
1 |
246 |
24600% |
| Total lifts entered |
273,329 |
21,506 |
251,823 |
1171% |
Male Comparison
| Metric |
Dumbbell Bulgarian Split Squat |
Tate Press |
Difference |
Percent |
| Average lift |
65.3 lb |
46 lb |
19.3 lb |
42% |
| Elite lift |
132.1 lb |
114.2 lb |
17.9 lb |
16% |
| Average bodyweight |
164.8 lb |
170 lb |
-5.3 lb |
-3% |
| Lifts analysed |
14,885 |
0 |
14,885 |
- |
Female Comparison
| Metric |
Dumbbell Bulgarian Split Squat |
Tate Press |
Difference |
Percent |
| Average lift |
39 lb |
24.5 lb |
14.5 lb |
59% |
| Elite lift |
79.8 lb |
53 lb |
26.8 lb |
51% |
| Average bodyweight |
133.1 lb |
141 lb |
-8 lb |
-6% |
| Lifts analysed |
4,263 |
0 |
4,263 |
- |
