Dumbbell Bulgarian Split Squat vs Tate Press

Overall Comparison

Metric Dumbbell Bulgarian Split Squat Tate Press Difference Percent
Daily count 259 4 255 6375%
Total lifts entered 268,688 21,450 247,238 1153%

Male Comparison

Metric Dumbbell Bulgarian Split Squat Tate Press Difference Percent
Average lift 65.3 lb 46 lb 19.3 lb 42%
Elite lift 132.1 lb 114.2 lb 17.9 lb 16%
Average bodyweight 164.8 lb 170 lb -5.3 lb -3%
Lifts analysed 14,885 0 14,885 -

Female Comparison

Metric Dumbbell Bulgarian Split Squat Tate Press Difference Percent
Average lift 39 lb 24.5 lb 14.5 lb 59%
Elite lift 79.8 lb 53 lb 26.8 lb 51%
Average bodyweight 133.1 lb 141 lb -8 lb -6%
Lifts analysed 4,263 0 4,263 -