Dumbbell Calf Raise vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Calf Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
35 |
49 |
-14 |
-29% |
Total lifts entered |
61,870 |
38,324 |
23,546 |
61% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
84.6 lb |
76.3 lb |
8.3 lb |
11% |
Elite lift |
202.5 lb |
154.7 lb |
47.7 lb |
31% |
Average bodyweight |
161.9 lb |
168.7 lb |
-6.8 lb |
-4% |
Lifts analysed |
2,072 |
1,527 |
545 |
36% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
48.5 lb |
44.1 lb |
4.4 lb |
10% |
Elite lift |
97.6 lb |
96.4 lb |
1.2 lb |
1% |
Average bodyweight |
142.9 lb |
140.5 lb |
2.4 lb |
2% |
Lifts analysed |
0 |
306 |
-306 |
-100% |