The daily number of dumbbell calf raise lifts entered on Strength Level is greater than the daily number of close grip dumbbell bench press lifts.
The daily number of dumbbell calf raise lifts entered on Strength Level is greater than the daily number of close grip dumbbell bench press lifts.
Metric | Dumbbell Calf Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Daily count | 19 | 4 | ↑15 | ↑375% |
Total lifts entered | 19 | 4 | ↑15 | ↑375% |
The average dumbbell calf raise entered by men on Strength Level is heavier than the average close grip dumbbell bench press.
The bodyweight of men entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.
Metric | Dumbbell Calf Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 87.3 lb | 81.5 lb | ↑5.8 lb | ↑7% |
Elite lift | 213.8 lb | 171.4 lb | ↑42.4 lb | ↑25% |
Average bodyweight | 161.1 lb | 172.7 lb | ↓11.7 lb | ↓7% |
Lifts analysed | 337 | 151 | ↑186 | ↑123% |
The average dumbbell calf raise entered by women on Strength Level is heavier than the average close grip dumbbell bench press.
The bodyweight of women entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.
Metric | Dumbbell Calf Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 48.5 lb | 35.4 lb | ↑13.1 lb | ↑37% |
Elite lift | 97.6 lb | 79.7 lb | ↑17.9 lb | ↑22% |
Average bodyweight | 142.9 lb | 142.9 lb | ↓0.1 lb | ↓0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare dumbbell calf raise versus one of the following exercises: