Dumbbell Calf Raise vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Calf Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 54 | 12 | 42 | 350% |
| Total lifts entered | 62,809 | 41,586 | 21,223 | 51% |
Male Comparison
| Metric | Dumbbell Calf Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.4 kg | 35.5 kg | 2.9 kg | 8% |
| Elite lift | 91.8 kg | 76.2 kg | 15.7 kg | 21% |
| Average bodyweight | 73.4 kg | 78.1 kg | -4.6 kg | -6% |
| Lifts analysed | 2,072 | 961 | 1,111 | 116% |
Female Comparison
| Metric | Dumbbell Calf Raise | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 16.1 kg | 5.9 kg | 37% |
| Elite lift | 44.3 kg | 36.2 kg | 8.1 kg | 22% |
| Average bodyweight | 64.8 kg | 64.8 kg | -0 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |