Dumbbell Calf Raise vs Decline Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Calf Raise Decline Dumbbell Bench Press Difference Percent
Daily count 53 8 45 563%
Total lifts entered 61,491 69,475 -7,984 -11%

Male Comparison

Metric Dumbbell Calf Raise Decline Dumbbell Bench Press Difference Percent
Average lift 84.6 lb 83 lb 1.6 lb 2%
Elite lift 202.5 lb 165.6 lb 36.9 lb 22%
Average bodyweight 161.9 lb 170 lb -8.1 lb -5%
Lifts analysed 2,072 4,290 -2,218 -52%

Female Comparison

Metric Dumbbell Calf Raise Decline Dumbbell Bench Press Difference Percent
Average lift 48.5 lb 46.9 lb 1.6 lb 3%
Elite lift 97.6 lb 108.5 lb -10.9 lb -10%
Average bodyweight 142.9 lb 141.7 lb 1.2 lb 1%
Lifts analysed 0 365 -365 -100%