Dumbbell Calf Raise vs Decline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Decline Dumbbell Fly |
Difference |
Percent |
| Daily count |
20 |
1 |
19 |
1900% |
| Total lifts entered |
62,639 |
2,857 |
59,782 |
2092% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
38.4 kg |
24.7 kg |
13.7 kg |
55% |
| Elite lift |
91.8 kg |
55.1 kg |
36.7 kg |
67% |
| Average bodyweight |
73.4 kg |
78.1 kg |
-4.6 kg |
-6% |
| Lifts analysed |
2,072 |
0 |
2,072 |
- |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
22 kg |
13 kg |
9 kg |
70% |
| Elite lift |
44.3 kg |
29.5 kg |
14.8 kg |
50% |
| Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
