Dumbbell Calf Raise vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
54 |
46 |
8 |
17% |
Total lifts entered |
62,809 |
154,834 |
-92,025 |
-59% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
38.4 kg |
22 kg |
16.4 kg |
75% |
Elite lift |
91.8 kg |
46 kg |
45.9 kg |
99.8% |
Average bodyweight |
73.4 kg |
77.3 kg |
-3.9 kg |
-5% |
Lifts analysed |
2,072 |
17,629 |
-15,557 |
-88% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
22 kg |
13.5 kg |
8.5 kg |
63% |
Elite lift |
44.3 kg |
28.6 kg |
15.6 kg |
55% |
Average bodyweight |
64.8 kg |
65 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |