Dumbbell Calf Raise vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Curl |
Difference |
Percent |
Daily count |
42 |
1,882 |
-1,840 |
-98% |
Total lifts entered |
61,835 |
2,502,882 |
-2,441,047 |
-98% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Curl |
Difference |
Percent |
Average lift |
38.4 kg |
23.4 kg |
14.9 kg |
64% |
Elite lift |
91.8 kg |
51.5 kg |
40.4 kg |
78% |
Average bodyweight |
73.4 kg |
76.3 kg |
-2.9 kg |
-4% |
Lifts analysed |
2,072 |
211,231 |
-209,159 |
-99% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Curl |
Difference |
Percent |
Average lift |
22 kg |
13.7 kg |
8.3 kg |
61% |
Elite lift |
44.3 kg |
30.5 kg |
13.8 kg |
45% |
Average bodyweight |
64.8 kg |
64.4 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |