Dumbbell Calf Raise vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
35 |
23 |
12 |
52% |
Total lifts entered |
61,870 |
57,792 |
4,078 |
7% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
84.6 lb |
96.4 lb |
-11.8 lb |
-12% |
Elite lift |
202.5 lb |
201.3 lb |
1.2 lb |
1% |
Average bodyweight |
161.9 lb |
163.6 lb |
-1.7 lb |
-1% |
Lifts analysed |
2,072 |
2,290 |
-218 |
-10% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
48.5 lb |
54.8 lb |
-6.4 lb |
-12% |
Elite lift |
97.6 lb |
121.2 lb |
-23.6 lb |
-19% |
Average bodyweight |
142.9 lb |
139.8 lb |
3.1 lb |
2% |
Lifts analysed |
0 |
493 |
-493 |
-100% |