Dumbbell Calf Raise vs Dumbbell Front Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell Front Squat Difference Percent
Daily count 67 9 58 644%
Total lifts entered 62,502 15,650 46,852 299%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell Front Squat Difference Percent
Average lift 84.6 lb 76.3 lb 8.3 lb 11%
Elite lift 202.5 lb 174.1 lb 28.4 lb 16%
Average bodyweight 161.9 lb 167 lb -5.1 lb -3%
Lifts analysed 2,072 730 1,342 184%

Female Comparison

Metric Dumbbell Calf Raise Dumbbell Front Squat Difference Percent
Average lift 48.5 lb 41.9 lb 6.6 lb 16%
Elite lift 97.6 lb 86.4 lb 11.2 lb 13%
Average bodyweight 142.9 lb 139.9 lb 3 lb 2%
Lifts analysed 0 0 0 -